Straight up. I struggled with my workout today!!
I planned to do a 3.5/1.5 walk/jog interval for 30 minutes but my legs were burning!! Especially in the calves... oh my!!
So I struggled. I walked REALLLYYYY slow (like a 30 minute mile pace... snail like) and struggled with my running.
Not gonna lie, some intervals I didn't even run the full 90 seconds (gasp!)
I wonder if it's because I took a break yesterday? I have no idea.
I hope it's not this bad tomorrow!
but at least I completed it. I stuck with it and completed 30 minutes, collapsed over the hand rails, but I finished it nonetheless!